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Laché Class

There is no skill more crucial (and fun!) than the almighty laché! To master any ninja warrior course, you must know how to laché.
This class is designed for all OCR, ninja, and any other athletes who have not yet achieved and/or mastered a 4-foot laché.

Laché
Level 1: Mastering the 4ft laché
Primary Goals: Learn proper swinging technique. Complete 4ft laché from bar to bar.
Secondary Goals: Connect entire row of 4ft bars together. No swing laché connecting bar to bar.
Advanced Goals: 4ft distance - bar to cannonballs, bar to nun-chucks, bar to cliffhanger (and reverse; cannonballs to bar, etc...)


Lache Level 2: Mastering the 6ft lache
Primary Goals: Learn how to gain more power from swinging technique. Complete 6ft lache from bar to bar.
Secondary Goals: Connect 6ft lache together with a turn around swing and go.
Advanced Goals: 6 ft distance - bar to cannonballs, bar to nunchucks, bar to cliffhanger (and reverse; cannonballs to bar, etc...)

Lache Level 3: Mastering the 8ft lache & beyond
Primary Goals: Learn how to gain more power from swinging technique. Complete 8ft lache from bar to bar.
Secondary Goals: Connect 8ft lache together with a turn around swing and go.
Advanced Goals: 8 ft distance (& beyond) - bar to cannonballs, bar to nunchucks, bar to cliffhanger (and reverse; cannonballs to bar, etc...)
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