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Youth Ninja Classes
Classes
are based on youth skill level (not age). We use a progressive level system that
children work their way up as they continue training.
This ensures youth of similar skill level are training together in addition to providing an achievable and measurable goal to work towards.
The five achievable levels are defined by the colors white, yellow, red, green, and black.
After completing Ninja 101, youth should enroll in level 1 classes or specific all level ninja classes (grip, speed and balance, skills and drills, etc). Instructors will assess your child along the way and notate when they can move up to level 2 classes.
Level 1 - All ninjas can attend and will be challenged.
Level 2 - Must be cleared by coach for additional level classes.
Skills and Drills: 3 skills reviewed during class - varies per class.
Speed and Balance: Upper body and hand break! Focus on speed and balance.
Grip: Upper body and hand dominant exercises. Various lache practice.
Select specific class below to view schedule, enroll, and purchase passes if needed.
This ensures youth of similar skill level are training together in addition to providing an achievable and measurable goal to work towards.
The five achievable levels are defined by the colors white, yellow, red, green, and black.
After completing Ninja 101, youth should enroll in level 1 classes or specific all level ninja classes (grip, speed and balance, skills and drills, etc). Instructors will assess your child along the way and notate when they can move up to level 2 classes.
Level 1 - All ninjas can attend and will be challenged.
Level 2 - Must be cleared by coach for additional level classes.
Skills and Drills: 3 skills reviewed during class - varies per class.
Speed and Balance: Upper body and hand break! Focus on speed and balance.
Grip: Upper body and hand dominant exercises. Various lache practice.
Select specific class below to view schedule, enroll, and purchase passes if needed.
Mini Ninjas $30 per class From $17 per visit with Youth: 20 Visit Punch Pass pass Purchase required to enroll
A fun, energetic, skill building class for ninjas ages 3-5 years. *Ninja 101 is not required for Mini Ninjas*
Level 1 Ninja $30 per class From $17 per visit with Youth: 20 Visit Punch Pass pass Purchase required to enroll
For all white band ninjas who have not completed and passed a Level UP! assessment class.
Level 2 Ninja $30 per class From $17 per visit with Youth: 20 Visit Punch Pass pass Purchase required to enroll
For all yellow band ninjas who have completed and passed a the Level 1 (Level UP!) Class.
Level 3 Ninja $30 per class From $17 per visit with Youth: 20 Visit Punch Pass pass Purchase required to enroll
For all Level 3 ninjas who have completed and passed a the Level 2 (Level UP!) Class.
Homeschool Ninja $30 per class From $17 per visit with Youth: 20 Visit Punch Pass pass Purchase required to enroll
Meet & socialize with the NoVa Ninja Homeschool Community while having fun on our challenging obstacle course inspired by American Ninja Warrior.
Teen Ninja Class $30 per class From $17 per visit with Youth: 20 Visit Punch Pass pass Purchase required to enroll
Teens build confidence, socialize and train together with one of our awesome ninja coaches. All teens train together, regardless of Ninja Level. *Ninja 101 is not required for enrollment.
Girls Only! Ninja $30 per class From $17 per visit with Youth: 20 Visit Punch Pass pass Purchase required to enroll
Our ninja warrior training class just for girls.
Ninja Skills & Drills $30 per class From $17 per visit with Youth: 20 Visit Punch Pass pass Purchase required to enroll
Work on 1 specific ninja related skill per class by doing fun ninja games and drills that directly relate. May's skill of the month: Rope Climb
Enrollment Requirements: Ninja 101, Age 5+
Enrollment Requirements: Ninja 101, Age 5+
Ninja GRIP! $30 per class From $17 per visit with Youth: 20 Visit Punch Pass pass Purchase required to enroll
Focuses on developing your grip strength by utilizing obstacles including the salmon ladder, devil steps, monkey bars, cliffhanger, peg board and more.
Speed & Balance Class $30 per class From $17 per visit with Youth: 20 Visit Punch Pass pass Purchase required to enroll
Speed, balance, agility and proprioception. All the ingredients needed to get through any ninja course.